Come out and enjoy Sunday Yoga and Beer with Loretta Jo and Yoga-Mojo. This is an all Levels Vinyasa Flow and integrates dynamic vinyasa flow asana (linking movement with breath) with meditation, alignment and intention – leading to mind, body connection. Explore Mantras, Mudras & Mythology!
Class is limited to 45 participants. Please bring your own mat and any other props you may need. Suggested donation $5* accepted on the day of the event at the brewery.
After the class, stay for a beer, food & community! Cockadoodlemoo food truck will be on site ready to serve right after class.
*$5 Yoga class donation does not include beer or food..
**YOU MUST PRE-REGISTER ON EVENTBRITE !!!
You must check in by 10:45am so that class may promptly start at 11:00. If you are not checked in by 10:45, your spot will go to the next walk-in on the list.